NEW ORLEANS (WGNO) — Is your New Year’s resolution to get in better shape? If so, there’s a new pilates and aerial fitness studio in the French Quarter that could help you take your fitness goals to ...

COLUMBUS, Ohio — While the weather is still favorable, many people are looking for ways to do whatever they can outside this year, including exercise. Some are taking it a step further, by taking the ...

I’m the type of person who is easily bored by group fitness classes. (I also hate cardio.) I’ve tried yoga, Pilates and spinning, but I always end up just watching the clock. One day, I learned about ...

With summer in full swing, there’s a new idea to get you bathing suit ready in time for summer. And if you've ever wanted to run away with the circus... aerial fitness may be just for you. Jessica ...